When you’re on a diet, being able to continue eating the cuisines or foods you love is such a relief! For all you Indian foodies who have started a keto diet recently, we thought of sharing a list of dishes...
Indian food is generally considered to be well-rounded in terms of not just the flavours and varieties, but also the health benefits they provide. So then why do some believe that a typical Indian diet doesn’t provide sufficient protein? This...
With the holiday season upon us, some may be planning time away from their work life, taking a trip to rest and relax. If, like us, you too have friends and family visiting this time of the year, you are...
Stocking up on and using Indian adaptogens is a great way to add flavour to your food while also supporting your health. Adaptogens are typically herbs, roots, and other such plants that contain stress-lowering compounds. Because of their ability to...
With 5 flavours of South Indian filter kaapi in your pantry, you’re probably looking for some snack ideas to keep your evening hunger pangs fulfilled. Our blog is already filled with food ideas and recipes that many of you love. So, we’re...